Utilization of Bean Innovations for Food Security and Improved Livelihoods in Eastern and Central Africa

Traditionally common beans (Phaseolus vulgaris L.) are of great importance for household food and nutrition security, both for the rural and urban populations. Beans are high in antioxidants, fibre, cholesterol-free dietary protein, B vitamins, iron, magnesium, potassium, copper and zinc. Eating beans regularly also has a number of health benefits like decreasing the risk of diabetes, heart d Read more..

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Traditionally common beans (Phaseolus vulgaris L.) are of great importance for household food and nutrition security, both for the rural and urban populations. Beans are high in antioxidants, fibre, cholesterol-free dietary protein, B vitamins, iron, magnesium, potassium, copper and zinc. Eating beans regularly also has a number of health benefits like decreasing the risk of diabetes, heart d Read more..

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